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Ep. 110: HOW TO CREATE YOUR SUCCESS STORY FOR ANYTHING YOU WANT TO DO!

Whether we realize it or not, we are all carrying around beliefs and definitions of success. The real question is…does carrying them REALLY serve us? Is it what we REALLY believe? Or are these definitions and ideas something we picked up along the way and forgot to put down? THAT’S WHAT WE’RE TALKING ABOUT TODAY! …

Ep. 108: HOW TO LOVE YOUR LIFE MORE WITHOUT CHANGING A THING!

FRIENDS! I am feeling GOOD! Like awesome! And it’s not because outside circumstances have been booming, breezy or easy! But because of a few simple thought shifts that I’ve really been able to implement! I want you to be able to pick up these good vibes I’m putting down–right now–right this MINUTE! So I’ve got …

Ep. 107: BOOKS THAT HAVE CHANGED MY LIFE!

I like to think of books as the BEST kind of medicine to help cure what ails ya! I share about books all the time, but in this episode I’m sharing the books that HAVE CHANGED MY LIFE for the better, and helping you find which of these books can start to change your life …

Ep. 106: FAMILY FUN SURVIVAL TIPS!

We are coming at you REMOTE AND LIVE from a fun family-filled holiday week (I’m at my parent’s in Southern California), and I am sharing my TOP TIPS for having LOOOOTS of together time! So whether you’re prepping for the holidays, a Sunday dinner, or honestly just a night out with people you love, I …

Ep. 105: A QUICK PEP TALK FOR WHEN YOU WANT TO QUIT!

Oh hi, are things not working out the way you thought they would? Are you pretty sure it’s time to quit, give up or stop trying? Then I’m SO GLAD YOU ARE HERE–because I’ve BEEN THERE! And I have a QUICK, easy-to-listen to pep talk for you, I hope you come back to this one …

Ep. 104: ARE YOU A CRITIC OR A CREATOR?

We just have a real lighthearted episode for you today casually examining the meaning of life. NO BIG DEAL! Haha, and even if you’re not in an existential type of mood–but want some ideas on how to find more joy and peace regardless of your circumstances right now–WE GOT YOU! We’re sharing the difference of …

Ep. 103: A GRATITUDE PRACTICE FOR LOVING YOUR BODY!

Ok! I dipped into my vault of premium content and opened it up, to share with you one of my greatest treasures! This episode holds a POWERFUL gratitude practice for LOVING YOUR BODY! This practice is healing, empowering and so incredible! It’s already helped so many people tap into and love their body more–and I …

EP. 102: I WANT TO KNOW WHAT FUN IS!

This episode IS A PARTY!!! Are you ready to have some extra pep in your step? Vroom in your zoom? Zing in your swing? Pump in your hump?!! You’re gonna get all that and more because we’re getting back to the basics on having more fun in your life! I’m selling you on why fun …

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