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Ep. 83: REALIZING YOU ARE MORE THAN ENOUGH WITH MIRANDA ANDERSON

On today’s episode I am sharing a conversation I had with the amazing Miranda Anderson about how she lives with full confidence, and how she used that confidence to pursue a dream and idea that led to her soon-to-be released book More Than Enough (linked below!)! It’s all about what her family learned from a …

Ep. 82: BEWARE THE CURSE OF PADDED THOUGHTS!

You know when you create a story or narrative or thoughts in a certain situation to help yourself feel better? Like for example when you, a wonderful pie maker, take a pie to a neighbor and she doesn’t like it (IMPOSSIBLE) so then you jump straight to things like “oh well those berries I got …

Ep. 81: 3 MAGICAL IDEAS THAT HAVE CHANGED MY LIFE!

Oh oh oh IT’S MAGIC, you know?! When you think of magic what do you think of? I think of there being nothing and then something. So when I think of magical ideas they are ideas that take you from feeling one way to feeling another way! Like magic! Nothingness to somethingness. I really do …

Ep. 78: ARE YOU LIMITING YOUR HAPPINESS?

Are you making it too hard to be happy? NO WAY! Not me! But maybe? The other day I was grocery shopping when I heard someone tell their son to put the tea packets he was holding back on the shelf because IT’S NOT TEA DRINKING WEATHER! No judgement- only relatability because YES! We all …

Ep. 77: BUT WHO’S GOING TO WATCH THE KIDS? THE GREAT CHILDCARE DEBATE!

One of the questions I get asked most often is about CHILDCARE! In this episode Eric, Nichelle and I talk about the unevenly dispersed weight of responsibility due to the risk of the perception of commitment to your/your partner’s job, how this disparity often translates into women feeling like their needs aren’t being heard or …

Ep. 76: PUMP UP: DOING REALLY HARD THINGS! YOU CAN DO IT!

HOLY CRAP we have to do a lot of hard stuff! Whether you are pursuing a dream or have had something hard thrust upon you and are choosing how to navigate it, it means you’re GROWING and this episode is for you! I’m sharing 4 principles that will help create your “I CAN DO THIS!!!” …

Ep. 75: WHAT IF YOU’RE WRONG?! AND WHY THAT’S A GOOD THING!

Before you snap back, “THERE’S NO WAY I’M WRONG!” Haha, this episode is intended to break your brain open a bit! We’re talking about why it feels wrong to be wrong, but how being wrong can lead to so many wonderful things that are right! We tend to fight against anything that makes us question …

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