Ep. 76: PUMP UP: DOING REALLY HARD THINGS! YOU CAN DO IT!

Awesome With Alison EP: 76

HOLY CRAP we have to do a lot of hard stuff! Whether you are pursuing a dream or have had something hard thrust upon you and are choosing how to navigate it, it means you’re GROWING and this episode is for you!

I’m sharing 4 principles that will help create your “I CAN DO THIS!!!” moment and take action on the hard thing you are up against right now, TODAY.

1.Get your mind right!

Do you feel like you’re on the edge of a breakdown when you’d rather be on the edge of glory? I GOT YOU! The first principle is all about getting your mind right! Because you can’t expect impossible things from yourself when what you REALLY need is to heal. It is not the actual thing that is hard, freaking 90% of the battle is your mind! Gotta get your get your head in the game!

2. Get realistic about your time!

Let’s get real about actually taking action! Real life tips and tricks here! Decide how long something is going to take you, and then do it! Time yourself, set time limits! If it takes longer than you think, who cares! The time is going to pass anyway!

3. Make the goal just as much about the growth and the process as it is about the result.

It’s important to do hard things, both the elective stuff we take on and the stuff we are thrown into, because THIS IS WHERE WE GROW. Keep the result goal as the goal, but also keep the process and growth along the way in the forefront. Take the pressure of WINNING off and let the win be in the doing-in the growing! You are doing a really good job!

4. Remember it’s all relative baby!

It can be easy to let shame creep in with thoughts like “This shouldn’t be this hard!” or “Why can’t I do this!?” Do these thoughts serve you?  JUST BECAUSE IT’S HARD DOESN’T MEAN YOU’RE DOING IT WRONG! And just because something is hard for you that is easy for someone else doesn’t mean you are not valid in your struggle. That shame game and crappy comparison is robbing you of putting your resources where you need them and really believing YOU CAN DO IT! I know you can! And I know this episode will help you do it!

Love what you’re learning and want MORE?! Ready to dive in deeper with endless resources, coaching and accountability?It’s time for Awesome on Demand!!

 

Eric takes us out with “Sunrise in Bangkok” from Pleasant Pictures Music Club

Sharing is Caring!

If you have learned anything from any of our podcast episodes that has benefited you, if you have felt empowered or a little more awesome than you did before… Will you share about it? On your Instagram stories, on your Instagram, text a friend! We want those reviews! We send out really fun packages every week to lucky reviewers!

Awesome things we referenced in this episode:

Past episodes:

EP. 28: PUMP UP: WHY IT DOESN’T MATTER THAT OTHER PEOPLE ARE DOING WHAT YOU WANT TO DO!

EP. 23: WHAT IS A GRATITUDE PRACTICE?! AND HOW CAN IT CHANGE YOUR LIFE?! WE’LL TELL YOU!

EP. 61: PEP TALK FOR WHEN LIFE IS A LOT!

EP. 70: LIVE PODCAST TOUR SAN FRANCISCO: HOW TO TAKE MASSIVE FREAKING ACTION!

EP 72. WHAT IS THOUGHT WERK AND HOW IT CAN BRING YOU SEX, MONEY POWER! (AND PEACE?!)

EP. 74: WHY YOU’RE NOT HITTING YOUR GOAL!

Gettin’ booky with it!

The Color Purple

Other awesome stuff!

World of Dance

This awesome episode is brought to you by:

Make an IMPACT with your content with Pleasant Pictures music Club and their “Year of Music”!

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Follow The Alison Show on Instagram (where I party hard).

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