Ep. 66: I’m too depressed to make goals! OR How to assess where you are and DOMINATE where you’re going!

Awesome With Alison EP: 66

Listen, whether you’re SICK of hearing about goal setting, you’re in a deep depression at the thought of goal setting OR you’re freaking stoked out of your mind to goal set–THIS EPISODE IS GOLD!!! I’ve created the ultimate guide to help you assess the areas of your life that can be hard to quantify and measure–but are essential to feeling awesome and creating a life you love!

You’ll asses where you’ve been in section one, which will help you move into section two–where you create clarity about what you REALLY want in life/ the upcoming year. Then we move into section three, which focuses on making goals in a well-rounded, meaningful way! YES!!! It’s going to be painless I promise!

I’ve also got a section in the worksheet–that’s a super cute printable list–where you can fill in empowering thoughts that will serve you all year long! Then you can tape it up on a mirror! Put it on your fridge! GOLD! And I’ve got lots of examples of empowering thoughts in there for you too! IT’S SO GOOD! I’m so excited about this episode! And so excited for you to have it!

You don’t HAVE to download my “Best Year Ever!” Work It Worksheet! BUT doing so will help you immensely! It’s free and it’s fun and you can get it here!

SO WHAT I’M SAYING IS if you only ever go out of your way to download one thing ever off of the Internet–LET THIS BE IT!



Eric takes us out with “Happy Popular” from the new Urban Magic collection from Pleasant Pictures Music Club. Use code “AWESOMEWITHERIC” for 20% off and to get access to the best music in the world for your content!


Sharing is Caring!

If you have learned anything from any of our podcast episodes that has benefited you, if you have felt empowered or a little more awesome than you did before… Will you share about it? On your Instagram stories, on your Instagram, text a friend! We want those reviews! We send out really fun packages every week to lucky reviewers!


Awesome things we referenced in this episode:

My new Best Year Ever Work it! Worksheet – you can download it by subscribing to my newsletter here!

The Four Agreements and The Three Questions by Don Miguel Ruiz

Change Your Thoughts – Change Your Life by Dr. Wayne Dyer

Brooke Castillo of the Life Coach School Podcast

Bob Proctor check him out on Instagram and his website

The Universe Has your Back and Judgement Detox by Gabrielle Bernstein


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