In this episode I’m reflecting over the past two months, sharing all the positive universal life lessons I’ve been able to take from this tough experience- and how I think they’re applicable to you too! I also share something from the ugly side of trauma, that I didn’t realize would happen, in an effort for us all to be more aware. And then we end this puppy with 3 useful tools that you can use when you get hit by any type of “car” in your life! my goal for this episode is that you’re able to look at something hard in your own life and see aspects of it in a new light!
We dive deep in the episode into these lessons that I’ve learned
- The importance of intuition
- The power of sitting still and the beauty of silence
- How I learned to enjoy chatting
- How I got to watch people shine in a whole new way, and witness people who really have the gift of serving
- That I am so so SO hard on myself!
- That I had not given myself a break for 10 freaking years
Then we talk about how to take action by:
- Reassigning your good habits
- Rediscovering what makes you happy
- Paying attention to what happens when you’re still
Listen to the whole episode to hear more hard-hitting truths!
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Eric takes us out with Cherry by New Shack
All in-episode music is from Pleasant Pictures Music Club
Awesome things that we referenced in this episode:
“Humility is not thinking less of ourselves, it’s thinking of ourselves less.” Dieter Uchtdorf
Awesome With Alison Ep. 40: I Got Hit By A Car Pt. 1
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