Awesome With Alison EP: 143

A dramatic poetry reading?! Depression, debilitating anxiety and feeling unable to know what to do say or speak?! A swamp monster?! THIS EPISODE HAS IT ALL. As we continue to navigate difficult times, as we continue to strive to show up brave and true to our inner guidance and power, this episode is what we’ve got! I share a poem of sorts I wrote as well as some ideas for fighting for your light. And honestly, I’d be shocked if you don’t find something helpful and or fun. Let’s do this. We can do this. Let’s keeping fighting for the light!

How to fight for light!

Embrace the darkness, but you don’t have to identify with it!

Look for the breadcrumbs, the little signs of light!

You don’t have to manufacture happiness or cling to the things that used to make you happy. Try new things!

Notice the patterns of things that feel good!

I hope you will go listen to the whole episode! It will feel good! I promise!

Eric takes us out with music from the dopest library ever at Pleasant Pictures Music Club!

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