Ep. 136: HOW TO SHOW UP AND LIVE! EVEN IF YOU HAVE NO IDEA WHAT’S GOING TO HAPPEN!

Awesome With Alison EP: 136

Oh life! Aren’t you fun!! But holy crap if you aren’t also full of so much unknown! So how do we do it? How do we keep showing up? How do we not spontaneously combust? How do we not have panic attacks every hour or lay in bed all day when we have no idea what the future holds? And when we have no idea what’s coming for us? Good question! Here’s what I’ve got so far:

5 quick tools for showing up in uncertainty!

1. Stop trying to not, and just do it. Feel the feeling!

2. Get out of your head. Move it or lose it!

3. Laugh. Emotions can coexist!

4. Meditation in a way that serves you.

5. Reach out and share your sacred self!

 

I know it will serve you! It’s been helping me! And yes, we don’t know what’s going to happen…but we know how we want to show up! In this episode I quickly break down some ideas for HOW to do it! Let’s go!

 

Show UP for 2021 with my Year of Awesome calendar on sale now!

 

Eric takes us out with “Phone Book” from the dopest library ever at Pleasant Pictures Music Club!

Other Awesome Stuff

Get your I’m Doing Awesome Daily Guided Journal!

Get a free trial and book from Audible!

AWESOME ON DEMAND where you get instant access to all my entire library of exclusive content!

This awesome episode is brought to you by:

Make an IMPACT with your content with Pleasant Pictures music Club and their “Year of Music”!

Get your 30-day free Audible trial here!

Sign up for my tasty Thought Nuggets!

For more fun, be sure to subscribe to my YouTube Channel!

Follow The Alison Show on Instagram (where I party hard).

Check out Alison’s Brand School on Instagram

 

 


Leave Some Love

Your email address will not be published.

Don't Miss a Podcast!

You're busy and we want to make listening to the podcast EASY. Sign up for Thought Nuggets and you'll get emails with quick synopses of episodes as they come out. Done is fun!