Awesome With Alison EP: 100

The BEST ideas for feeling more awesome than you did before!

Holy banana balls we’ve done 100 episodes!!! AND TO CELEBRATE (insert fog horn) we reached out to our Awesome Empire of listeners and asked, “What do you do when you need to feel more awesome?” We got dozens of incredible responses, with some voices and names you’ll recognize and love! But most importantly this episode is full of serious inspiration for when you need a boost! I’m not kidding, I will be listening to this over and over! You guys are straight up geniuses! You’re gonna freaking love it!
Here’s a quick list of some of the ideas shared on this episode—but you’re going to want to go listen because actually HEARING them shared is so powerful!
  • Dance party!
  • Acknowledge the feeling
  • Take a bath
  • Go for a hike
  • Jam out and participate in some self-indulgence
  • Listen to a podcast
  • Think of three things you’re doing a good job at and say them out loud
  • Create meaningful connection
  • Give love—feel love
  • Prayer
  • Meditation
  • Get sweaty!
  • Create positive thoughts
  • Laugh!
  • Take a shower
  • Journal gratitude
  • Remembering I have everything inside of me i need
  • Stop and separate myself to identify where the feeling is coming from
  • Feel the feelings
  • Remember who I am, who I was, and who I want to be
  • Listen to music and move my body
  • Focus on what I’m thinking
  • Get coached
  • Take photos to find beauty
  • Get outside
  • Sex
  • Scripture and Alison
  • Do something I am good at
  • Say “Damn girl you look good! You are a magical magnificent being!”
  • Gratitude!
  • Give a Ted talk in my car as if I have already achieved everything I am trying for
  • Oils and crystals
  • Write
  • Create
  • Sleep and water—check in with myself!
  • Listen to a pep talk!
  • Paint my nails!
  • Recognize what I need
  • Take action
  • Throw myself a party
  • Affirmations!
  • Say “Everything I do today is supporting me!”
  • Pausing life to enjoy the world!
  • Talk with a friend
  • Shop and redo a space in my house
  • Reflect on encouraging words from friends
  • Ask myself who can I reach out to and let them know I’m thinking of them?
  • Loud music!
  • Take a nap

Thank you all so much for all your support of the podcast! I am so grateful you are here!

Eric takes us out with “Tell the Birds” from the Golden Hour Collection at Pleasant Pictures Music Club!

Awesome things we referenced in this episode:

Get your ticket to the Arizona Build an Awesome Brand Workshop! GET YOUR TICKET HERE!

AWESOME ON DEMAND where we are focusing on ownership this month!

This awesome episode is brought to you by:

Make an IMPACT with your content with Pleasant Pictures music Club and their “Year of Music”!

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Follow The Alison Show on Instagram (where I party hard).

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