Ep. 37: 6 easy ways to make yourself miserable!

Awesome With Alison EP: 37

Now, in no way do we WANT you to be miserable, but we recently realized there’s lots of simple things we do, every single day, that contribute to unnecessary suffering. So, we are sharing 6 EASY ways that you can make yourself miserable, in the hopes that we can all try to stop doing those things! Or I mean, if you want to be miserable you can keep doing them I guess. Either way they will help you be more self-aware!

This episode is sponsored by ME and my awesome new audio courses that will blow your mind. Learn more at alisonsbrandschool.com

Of course we go into more detail in the episode, but so you can quickly recap:
6 easy ways to make yourself miserable:

1.     Never be content with what you have

2.     Don’t tell people what you want, expect everyone to guess!

*Bonus points for being unclear of what you want yourself and making it someone else’s job to guess!

3.     Be a slave to your phone

4.     Think your problems are special and that your problems make you special.

5.     Don’t be present.

6. Ignore intuition and base everything in logic.

To learn more about what each of these mean give the episode a listen!!!

Or if you get a SECOND to subscribe in iTunes you’ll always see new episodes (every Wednesday!) and if you leave a review I’ll love you forever!



Getting Bookie with It: The Power of Habit by Charles Duhigg

Better than Before by Gretchen Rubin

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The 5 Second Rule Mel Robbins

Awesome with Alison Ep. 34 The Biggest Secret of Adulthood!

The Power of Now by Eckhart Tolle

Closing song: “Heart in the Rain” by New Shack


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