Recent Podcasts

Fill your ears with awesome every Wednesday
On iTunes On Stitcher On SoundCloud

Ep. 92: HOW I LET INSTAGRAM RUIN MY LIFE!

Clearly my life is NOT ruined-but for a long time I really did allow Instagram to really hurt me! It has been a long journey *ding* to get the place where I am now with it and so I am ready to share! Even if you have opted out of personally using social media there …

Ep. 91: WHAT TO DO WHEN YOU DON’T KNOW WHAT TO DO!

I DON’T KNOW WHAT TO EVEN DO! How often do you find yourself not knowing what to do, from the small every day stuff all the way to the big life altering things? That feeling of being stuck and unsure is really uncomfortable and can start to keep us locked in a stand still. So …

Ep. 90: HOW TO BE YOURSELF MORE!

People say JUST BE YOURSELF so casually like it is easy or something!? But what does it even really mean? I shared a little bit on Instagram about our RV trip and some thoughts I had on bringing ME into the role of mom, a role that doesn’t come easily or naturally to me. It …

Ep. 88 CREATING SPACES THAT ENABLE BETTER HABITS!

A huge focus for me this year is being intentional about my spaces and how they support my habits, and better help me be WHO I want to be! I’ve been cleaning, organizing and most importantly, trying to make my spaces places I LOVE to be, that also enable good habits! In fact! That’s exactly …

Ep. 86: INSPIRED ACTION VS. FRANTIC ACTION

MORE ACTION PLEASE!! But what if instead of just wanting MORE, we look at what TYPE of action we are taking? We can replace that forced, coerced, willful action with the more effortless, inspired kind. I want you to think of one problem in your life you are trying to solve, preferably one you have …

Ep. 85: WHO’S YOUR CAST OF CHARACTERS?

This episode might be a quickie but I know it will serve you! I was talking to a friend recently about a project she has been wanting to do for a long time but hasn’t been able to execute on, and as I listened to her it hit me that these same few people kept …

Don't Miss a Podcast!

You're busy and we want to make listening to the podcast EASY. Sign up for Thought Nuggets and you'll get emails with quick synopses of episodes as they come out. Done is fun!