Listen. I’m not sugarcoating anything here. I’m mad, I’m sad. I’m NOT HAPPY WITH THESE CARDS I’VE BEEN DEALT, and that so many others are being dealt. But in this episode I’m sharing how I’ve been deciding to play these cards, what that means, and how we can all try to move into some awareness …
Watch out! I’m bringing in the big guns when it comes to learning about how we see and treat our bodies! I knew this was SO NEEDED right this minute, and it’s going to be a life-changer for sure! Get ready to let go of shame and have your mind blown! I’ve got one half …
Does “Do your best!” automatically stress you out? Do you feel overwhelmed and exhausted when you hear that? OR do you feel guilt like you should be pushing harder? Either way we’re going to help you see how your “best” won’t and can’t come from either of these places! We are doing a read along …
HOLY CRAP! The fact that THIS agreement popped up at THIS time is just BANANAS! A pandemic could not be a better, more perfect time to work on not making assumptions! We are doing a read along of Don Miguel Ruiz’s The Four Agreements, and he suggests that making assumptions is one of the main …
Get ready to get personal, haha, this week as part of our read along we are talking about the life-changing principle of not taking anything personally! AND HOLY CRAP is this one hard! But as Don Miguel Ruiz promises in his book The Four Agreements, “Your sadness will disappear.” If you’re able to master this, …
This is SUCH A TREAT! We are doing our first ever Awesome with Alison READ ALONG! And of course, it had to be one of our favorite books, The Four Agreements by Don Miguel Ruiz! YOU WILL LOVE THIS! Now, don’t skip this episode if you haven’t read or don’t plan on reading the book, …
We are taking some of the questions we get asked the most and dishing it HOT today! Watch out because we’re holding nothing back, and sometimes the truth hurts! Ha, but really, Eric and I loved doing this, I love the answers we shared, and I know you’ll leave feeling inspired! You’ll also learn at …
This episode is really good! There, I SAID IT! But I know it’s so good because I created it after I was dealt a heavy blow, and leaned into inspiration, even in deep sadness, to follow these steps. They flowed to me, and kept me from spiraling even harder into the dark place! I know …
Remember that one time Eric and I went on vacation and accidentally booked a week at a topless party resort?! No? WE DO! Now, a topless Spring-break-like party resort might be your jam—and I applaud you—but it’s nothing like what we’re used to! I learned SO many lessons about BUSTING out of our comfort zone, …
No, it’s fine! DON’T FREAK OUT! I just got to talk to one of my greatest teachers and a woman I ADORE, the 7X New York Times best-selling author, and renowned speaker, Gabby Bernstein! We cover so many important topics in this episode! And I KNOW you’re going to get something good! We talk about …
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