Prepare to have your mind blown and your appetite to learn whetted by MY MAMA! That’s right we’ve got Marilyn Faulkner in the house, talking about how to be a life-long learner, what that even means, and how it’s going to bring more joy into your life! She shares some freaking inspiring awesome stories about …
A huge focus for me this year is being intentional about my spaces and how they support my habits, and better help me be WHO I want to be! I’ve been cleaning, organizing and most importantly, trying to make my spaces places I LOVE to be, that also enable good habits! In fact! That’s exactly …
I am SO FREAKING excited for you to have this episode in your life! If you have been feeling lost, disconnected, or like you’re coming to a new place in your life…this will be SO HELPFUL! In this episode I talk to adult development, mindfulness and meditation expert Thomas McConkie. We’re not talking about religion, …
MORE ACTION PLEASE!! But what if instead of just wanting MORE, we look at what TYPE of action we are taking? We can replace that forced, coerced, willful action with the more effortless, inspired kind. I want you to think of one problem in your life you are trying to solve, preferably one you have …
This episode might be a quickie but I know it will serve you! I was talking to a friend recently about a project she has been wanting to do for a long time but hasn’t been able to execute on, and as I listened to her it hit me that these same few people kept …
“Your best opportunity for connection is when your emotions are negative.” When I heard parenting and relationship expert Georgia Anderson say that, I screamed, “I WILL GET HER ON THE PODCAST!” And boom baby I did! In this truly life-changing episode, I ask Georgia to use her 30 years of experience in relationship and parenting …
On today’s episode I am sharing a conversation I had with the amazing Miranda Anderson about how she lives with full confidence, and how she used that confidence to pursue a dream and idea that led to her soon-to-be released book More Than Enough (linked below!)! It’s all about what her family learned from a …
You know when you create a story or narrative or thoughts in a certain situation to help yourself feel better? Like for example when you, a wonderful pie maker, take a pie to a neighbor and she doesn’t like it (IMPOSSIBLE) so then you jump straight to things like “oh well those berries I got …
Oh oh oh IT’S MAGIC, you know?! When you think of magic what do you think of? I think of there being nothing and then something. So when I think of magical ideas they are ideas that take you from feeling one way to feeling another way! Like magic! Nothingness to somethingness. I really do …
Last week when I was coming out of a low- I feel like I’m always saying that but that’s because I know you guys get me! I was low and now I’M BACK baby and I have things to share! A fiery sermon within my soul needed to come out! The focus here is how …
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