Recent Podcasts

Fill your ears with awesome every Wednesday
On iTunes On Stitcher On SoundCloud

Ep. 142: HOW TO FEEL A TINY BIT BETTER!

The slight change in your energy when you bump from “desolate” to “sad” or “fine” to “good” MATTERS! This of course, does not mean that we should constantly try to feel AMAZING! But rather that feeling a tiny bit better is a worthwhile endeavor. That “tiny bit” can open our hearts and minds to guidance …

Ep. 141: HOW TO CREATE YOUR DREAMS & LIFE WITH JOY!

I don’t know about you, but I’m really tired of trying to add more SHOULDS to my life! So I’m not doing it anymore! But I still believe I can build my life and what I dream of with joy! How?! Well what I’ve got for you are 4 mind shifts, thoughts, just quick ideas, …

Ep. 138: YOU’RE DOING BETTER THAN YOU THINK YOU ARE!

Ok, this is for those of you who want to believe this, or who feel like you can’t believe this: that you’re doing better than you think you are! And good news: I CAN PROVE IT! If you need to have some weight taken off your shoulders, some breathing room added back into your life, …

Ep. 137: ARRANGE WHATEVER PIECES COME YOUR WAY!

Have you heard I’m writing a book?!! Well I am! And it has been…let’s just say challenging?! Ha! But this quote from Virginia Woolf has been guiding me, “Arrange whatever pieces come your way.” In this episode I’m sharing how to do that, what it feels like and how it’s going to help you be …

Ep. 134: WHAT’S ON THE INSIDE WILL COME OUT!

Listen, I know what it’s like to feel at your complete wits end. To have voices from every direction telling you that to feel better and be who you want to be, what you need to do is never give up, change, and just try a little harder. And how that can make you want …

Don't Miss a Podcast!

You're busy and we want to make listening to the podcast EASY. Sign up for Thought Nuggets and you'll get emails with quick synopses of episodes as they come out. Done is fun!