Recent Podcasts

Fill your ears with awesome every Wednesday
On iTunes On Stitcher On SoundCloud

Awesome with Alison Ep. 29: Why meditation isn’t lame and stupid!

Consider this episode a beginner’s guide to meditation! Or if you’re a meditation master we’ve got some different ideas for expanding your mind! So whether meditation excites you or the thought of it makes you want to punch a wall, we are sharing how meditation can help you lose weight, reach goals, be a better …

Awesome with Alison Ep. 19: Confidence is a muscle, let’s WERK IT OUT!

Yes, you’re awesome, but there’s probably at least one area in your life where you’d like to boost your confidence! In this episode we are offering confidence building exercises, sharing where we think true confidence comes from, and going down and deep. You’re going to love it, and we hope it helps you feel awesome …

Don't Miss a Podcast!

You're busy and we want to make listening to the podcast EASY. Sign up for Thought Nuggets and you'll get emails with quick synopses of episodes as they come out. Done is fun!