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EP. 41 : I GOT HIT BY A CAR PT.2

  In this episode I’m reflecting over the past two months, sharing all the positive universal life lessons I’ve been able to take from this tough experience- and how I think they’re applicable to you too! I also share something from the ugly side of trauma, that I didn’t realize would happen, in an effort …

EP. 40: I GOT HIT BY A CAR, PT. 1

  On December 20, 2017 I was hit by a car while jogging. It’s been two months and I’m feeling well enough to share the details of what happened, and what that experience was like for me. As well as the insights and lessons I’m learning along the way. Being able to share what I’ve …

Alison Faulkner The Alison Show Awesome with Alison Podcast

Ep. 39: How to give the greatest gift: forgiveness!

RUH-ROH! It’s the end of the year, and it felt like a really good time to dive deeper into the topic of forgiveness, and what it actually means and doesn’t mean. In this episode we’re looking at what you can do to forgive yourself and others even when you don’t have an apology–and might never …

Alison Faulkner Awesome with Alison Podcast

Ep. 38: Negative emotion flip: Stress and overwhelm

It’s that time of the year! Or rather it’s always the time of year for stress and overwhelm! So we’re back with another negative emotion flip! We’re not talking about things you must DO to combat stress and overwhelm but rather better ways to think about them. Or in other words, we’re taking those negative …

Ep. 37: 6 easy ways to make yourself miserable!

Now, in no way do we WANT you to be miserable, but we recently realized there’s lots of simple things we do, every single day, that contribute to unnecessary suffering. So, we are sharing 6 EASY ways that you can make yourself miserable, in the hopes that we can all try to stop doing those …

Ep.36: Up your game: taking things to the next level!

If you’re not growing you’re dying! That’s why taking things to the next level is critical. So if you’ve got an area of your life that you’re looking to up your game in…get stoked! We’re sharing 7 ideas that will help you get one step closer to WHATEVER your goal is in absolutely any area …

Ep. 35: How to OWN your life more fully!

Do you want to be the boss of your life? Of course you do. That’s why we’re sharing our definition of “ownership” and how it applies to creating a life you love. We also share 7 ways to own your life more fully and the benefits of ownership in your life. Then we throw some …

Ep. 34 The Biggest Secret of Adulthood!

Do you feel like you don’t know what you’re doing? Or that you’re overwhelmed with indecision about something?! Well we are unveiling the BIGGEST secret of adulthood—and it’s going to HELP YOU OUT! Click bait?! HARDLY! But we also spend a healthy amount of time sharing some television shows we are loving that have been …

Ep. 33: Unsung Strengths: Being a Supporter!

Things like hustle, achievement, and action get A LOT of praise, air time, and attention. But today we are singing praises to what we are calling an unsung strength: being a supporter! In this episode we want to hold up a mirror and help you see how AMAZING and needed your supportive qualities are, and …

Ep. 32: Negative Emotion Flips: Jealousy, Sadness & Hopelessness

This is THE BEST EPISODE EVER! Or I mean, probably like the most helpful episode ever! We are looking at 3 very common, and seemingly negative emotions: jealousy, sadness & hopelessness, and examining how these emotions can be used for our good! So we are totally FLIPPING these emotions on their head, and showing how …

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