Awesome with Alison Ep. 31: Freaking forgive yourself already!

Awesome with Alison Ep. 31: Freaking forgive yourself already!
September 27, 2017 Alison Faulkner

Today we are talking about the power of forgiving yourself—and not just from a touchy feely standpoint, but from an it will benefit the world type of view. Forgiving yourself is one of the best ways to stop being so self involved. Don’t believe us? Listen up! We share personal experiences we’ve had from learning to forgive ourselves, and how it has helped us, as well as 3 actionable ways you can get better at forgiving yourself right now!

3 ways you can better forgive yourself or get better at forgiving yourself:

  1. Change your pronouns.
  2. Widen your perspective.
  3. Make the hard call.

To learn more about what each of these mean give the episode a listen!!!

Or if you get a SECOND to subscribe in iTunes you’ll always see new episodes (every Wednesday!) and if you leave a review I’ll love you forever!

SHOW NOTES:

Getting Bookie With It:
Get your 30-day free Audible trial here!


The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein
The Alchemist by Paulo Coelho
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins

How to be Awesome Part 3: Don’t Poison Your Well!

Awesome with Alison Ep. 29: Why meditation isn’t lame and stupid!

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu

Awesome with Alison Ep. 14: Do you go out when you should go in?

Awesome with Alison Ep. 27: Teach Me Your Ways: Traits of an Awesome Leader with Mayor John Curtis (where Mayor Curtis taught about making the hard call)

When Breath Becomes Air by Paul Kalanithi

Closing song: “House of Frankenstein” by New Shack

 

LEARN MORE ABOUT #AlisonsYearOfAwesome here!

Sign up for my Club Alison Newsletter (the A-Game Gazette) to receive your FREE download for this oversize wall calendar and make 2017 your most awesome year yet!

For more fun be sure to subscribe to my Youtube Channel!

Follow me on Instagram (where I party hard)

See what I love on Pinterest!

2 Comments

  1. Abbie 2 months ago

    So, this episode was AWESOME (not unlike the rest). I’m teaching a class on Saturday and want to use the quote Eric shared from “The Book of Joy.” I don’t have time to read the whole book by Saturday, and it’s an awful lot to transcribe, and I’ve searched for it online to no avail. Would it be possible to get a page number? Or at least the chapter it came from? That would be… awesome.

    Also, I care about your kids. I don’t, however, care about people’s dogs. So, thanks for not sharing stories about dogs.

    • Author
      Alison Faulkner 2 months ago

      HAHAH in the future i’ll try to read the page number! sorry i didn’t see this in time but thank you for that awesome suggestion!! xoxox

Leave a reply

Your email address will not be published. Required fields are marked *

*