Awesome with Alison Ep. 30: How to never waste your time!

Awesome with Alison Ep. 30: How to never waste your time!
September 20, 2017 Alison Faulkner

Ooooooh boy do I HATE feeling like I’m wasting my time! Nothing gets me frustrated faster, or annoyed quicker than feeling like I’m not using my time wisely! And because this is SUCH a big trigger for negative feelings in my life, I’ve been working on ways to overcome this — and discovering methods for NEVER feeling like my time is wasted. So I’m sharing my tips and tricks, as well as 3 questions you can ask yourself to help turn every situation into one you can learn from! Gems friends, GEMS!

3 questions to ask yourself to never waste your time, look for meaning in the moment, and turn any situation into a learning situation:

1. Do I know this in thought or do I know this in practice?

2. Do I accept, reject, or do I choose to neglect this thought or idea?

3. Will this idea or thought improve my life?

Be sure to let us know if you try these out, or have some other good ones to add!

Or if you get a SECOND to subscribe in iTunes you’ll always see new episodes (every Wednesday!) and if you leave a review I’ll love you forever!

SHOW NOTES:

Getting Bookie With It:
As a Man Thinketh by James Allen
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday

Awesome with Alison Ep. 14: Do you go out when you should go in?

Awesome with Alison Ep. 29: Why meditation isn’t lame and stupid!

Build an Awesome Brand Workshop

Awesome with Alison Ep. 7: Are you in a “Yes!” phase or a “No!” phase?

Awesome with Alison Ep. 28: PUMP UP: Why it doesn’t matter that other people are doing what you want to do!

Closing song: “Sunburn” by OCEANEAR

 

LEARN MORE ABOUT #AlisonsYearOfAwesome here!

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And I’m also @thealisonshow on Snapchat, if you want to come get snappy with me.

2 Comments

  1. Latiqua Williams 2 months ago

    This podcast was super duper dope! You have provided me with some great questions to reflect on… You have a new subscriber

    • Author
      Alison Faulkner 2 months ago

      I’m so happy to hear that! thank you and welcome to the party!! xo

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