Awesome with Alison Ep. 24: I’M FREAKING GRATEFUL: A gratitude practice to help you love your life!

Awesome with Alison Ep. 24: I’M FREAKING GRATEFUL: A gratitude practice to help you love your life!
July 17, 2017 Alison Faulkner

This is a special episode that you can use on the daily! We are sharing a gratitude practice that you can implement every day to see real, amazing changes in your life and well-being. It’s intended to be used when you’re moving your body, but don’t fret if you’re driving or can’t get mobile, just lay back and take a journey in your mind. We hope you use it, love it, and find awesome in it.

Or if you get a SECOND to subscribe in iTunes you’ll always see new episodes (every Wednesday!) and if you leave a review I’ll love you forever!

SHOW NOTES:

Ep. 23: WHAT IS a gratitude practice?! And how can it change your life?! We’ll tell you!

Background music: Eric’s original music not currently available but stay tuned!

2 Comments

  1. Vicki 1 month ago

    My friend recently shared your gratitude practice. I LOVE IT! I have been listening to it everyday and It is changing my life! Not only that but I have been listening to your podcasts every free moment I have.There is something about you that lights the fire inside of me and helps me feel motivated to more. I am an LCSW and I have been using it with my clients. It is changing their lives. Anyway I REALLY want the music. Eric PLEASE PLEASE PLEASE make it available I want it. I teach mindfulness all the time to teenagers and a lot of them hate the slow soothing music but I know they would love something up beat like this.

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