Awesome with Alison Ep. 7: Are you in a “Yes!” phase or a “No!” phase?

Awesome with Alison Ep. 7: Are you in a “Yes!” phase or a “No!” phase?
February 13, 2017 Alison Faulkner

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I’m so so excited about this episode because this is something that has really helped me, and brought me a lot of relief from guilt and kept me from overcommitting. And it’s this, figuring out if I am in a, “yes” phase, or a “no” phase!

So in this episode I ask you some questions to help you define what phase you might be, and then I give you some action items to help you regardless of your phase!

I hope you love it, I hope it’s helpful, and I hope you’ll let me know if you identified with either phase! OR maybe you’re in a different phase all together?!

LEMME KNOW!

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You can always listen through my blog here! Or subscribe in iTunes or Stitcher, and we are working on Google Play! Trying to live that legit life guys, it’s hard!

 

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SHOW NOTES:

Getting Bookie with it: The Obstacle is the Way by Ryan Holiday

Gretchen Ruben Podcast

Gabrielle Bernstein: The Universe Has your Back

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3 Comments

  1. Whitney Harrington 3 months ago

    Alison!! I love listening to you and this podcast really resonated with me. I definitely have YES phases and NO phases and there’s and time and season for both. THANK YOU!! How did you get to a place where you could be vulnerable and relatable to the world? I want to be more that way but it scares me!!

  2. Annette Galbraith 2 months ago

    Hi Alison, I love listening to your podcasts in general, your enthusiasm and genuine openness just speaks to me on so many levels, but this one was especially relevant to me. I was listening in my car on my way to work and every single question you asked about a no phase ending in a resounding (and loud lol) yes. I didn’t even know I was feeling so depleted until you asked the questions. You’ve inspired me to look a little deeper into how I’m feeling and after many years to start prioritising my needs, whatever they may be – I’m still figuring that out!! So, Thankyou

    • Author
      Alison Faulkner 2 months ago

      I love hearing that so much!! thank you! OF COURSE I don’t love hearing you feel depleted! but I’m so glad you can start to refill now! THANK you so much for sharin! SO MUCH LOVDE TO YOU!

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